back pain

Whenever I use steroids I get lower back pain and cramping I’m drinking as much water as I can and I’m even drinking some electrolyte drinks but nothing seems to help I read online that it could be a supplement deficiency does something work for you guys can you recommend what I need to start using?

I’m sure all of you on here who lived heavy at the gym have experienced Back problems my question is with supplements do you like to use after a rough day to soothe your back I’ve tried taking hot baths and tried salt baths and all that stuff but it doesn’t do anything for me except make me...

Hello everybody I just had surgery on my lower back to repair a disc since then my back has been hurting and the medications the doctor gave me isn't helping enough I was wondering if there was a supplement that you can recommend for back pain that can also help speed up recovery. the doctor...