gym

Experiencing a lot of muscle pain while I work out it’s really weird but I haven’t had this happen to me before I asked a personal trainer at the gym why this is happening and he could have some type of vitamin deficiency and he recommended I take a multivitamin can you recommend one that I...

I don’t see many people talking about this subject and it’s a very important one when you’re not training at the gym what activities do you partake in I met this girl and she’s into kickboxing and I’ve been going with her a couple times a week and it’s kind of fun it’s a good group of people and...

looking to get the best benefits possible while training at the gym what are the best supplements to use for that I trained really hardcore for an hour and I do about 25 or 30 sets so I do a lot of overtraining I want to make sure that I’m recovering the proper way so I can hit it hard the next...

What’s up everybody out there in muscle land I’m looking to use a couple peptides. I’m 45 years old and just an old-fashioned gym rat who wants to improve. The peptide I really am interested in due to its many bodybuilder benefits is going to be CJC-1295 wDAC. I think I’m gonna try and do 150 to...

The more I talk to people the more it seems like people have multiple gym memberships or multiple places they go to train. Like I talked to a buddy the other day and he not only has two gym memberships but he also has a CrossFit gym that he trains at. Curious how many of you on here also trained...

Everyone uses their stuff. Purity Source Labs is an excellent source for steroids and I strongly recommend you try them out. I usually like to make a bulk purchase and then hook my friends up at the gym. I recently got their anavar, dianabol, and winstrol. All three were a big hit with the guys...

I had a question about shadowing other people at the gym. That is to get to the gym and find the most jacked person and just shadow their workout. Is this something practical or is this something that you think is a waste of time? I’m super curious to hear some opinions because I started to do...

I don’t have access to a squat rack at my new gym and I would like to put in a decent leg workout. My plan I put together for this morning was this: dumbbell lunges 4 sets leg extensions 4 sets hack squats 4 sets calves 5 sets stretching what else can I do at a normal gym that doesn’t cater to...

I’ve been getting my ass kicked when it comes to injuries, I’m currently in my late 30s and it’s gotten to the point where it hurts to even drive from all my pain that I’m going through. I’m willing to take some time off from the gym but only if I can take something that can help. Looking at...

Just curious if it would be okay to ask a sarms question to you fine gentleman or not. My stats are 5’9’’ 180 pounds and I train in the gym 3x per week. I am currently doing a three-day split Monday Wednesday and Friday and I take the weekends off and then during the week I do some cardio on...

I did a workout a couple days ago and my back hurts a lot this type of issue has been happening a lot to me but this time is the worst not sure if I strained it or what’s going on but I’m scared to go back to the gym and work out which supplements can I take to help out with this?

I just moved to los angeles and I signed up to train at a very expensive gym downtown. There are several pro bodybuilders who train at my gym along with celebrities from movies and shows. I got a couple autographs after their workouts they’re really cool to train around because they are really...

44 years old and looking to boost my gains with steroids been running gear off and on for 10 years. Only in the past 6 months has the joints been acting up. Which steroids would be worst for my joints and which steroids can I use in the future that won’t bother my joints? Really would like to...

IronOverload.io Hardcore 60 - Training hard in the gym! why? https://www.evolutionary.org/ironoverload-io-hardcore-60-training-hard-in-the-gym-why/

just wanted to share some of my experiences with using sarms over the years I believe I have more experience then most anyone on here 1. buy sarms online or from a gym dealer so you know its legit 2. always use GW 2x per day split dose. Never once a day 3. SR should be ran 5x per day minimum...

I was talking to a friend of mine who is a big-time athlete and he said to never take more than two days off from the gym because if you do you will rapidly lose your conditioning and could lose a lot of strength in a short amount of time do you agree with this and do you usually take three days...

you won’t go wrong using napsgear I decided to use them a year ago and they were spot on had an excellent experience and it was a smooth transaction cycle went very well then I decided to use a gym dealer I was friends with. The cycle was awful. Nothing but sides and no gains switched back to...

IronOverload.io Hardcore 55 - What motivates the gym grind? https://www.evolutionary.org/ironoverload-io-hardcore-55-what-motivates-the-gym-grind/

Nutrobal mk677 isn’t talked enough about on here. But this stuff is amazing I started taking 25 milligrams before breakfast and it’s been two weeks and my appetite is crazy I’ll take it and then eat my breakfast then go work out and then afterwards I’ll be hungry again and have another big meal...

So I started working at the gym and the gym owner also operates the supplement store next door. as part of my pay he allows me to pick a couple protein bars for free everyday which is really cool of him wondering what you guys thought about the best ones to try for someone who wants a meal...