joint

okay I’ve had joint issues in the past but they usually resolve themselves after a few weeks and I’m able to push through them recently though I was doing some pull-ups and push-ups and my elbows really started to ache I’m afraid that I have to change strategies and get away from using my elbow...

I was wondering if it was normal to have achy joints when you’re training and after? When I press down on my joints I get a very dull pain and it runs down my entire arm massaging the area doesn’t help it actually makes it worse. Any idea about advice that you can give me on help with these achy...