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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

lunges

  1. E

    Check out my leg day routine

    What do you think about my leg day routine? My gym has a lot of options and this is my setup Squats 4-5 sets Lunges 2-3 sets Leg extensions 3 sets Calf machine 5 sets then front of leg 3 sets What else should i add or take out to work all the legs.
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