post cycle therapy

my last cycle I put on 15 pounds then lost it all afterwards. My pct was trash. listened to some boneheads who gave me some bad advice and I had no motivation to even train. This time I want to do something different and do it the right way. Is there any supplements that you recommend that I...

I am doing my first cycle ever and chose to go with Sustanon 250, pinning 1 ml twice a week for a grand total of 500 mg a week. I am just now realizing that I may not have the best post Cycle Therapy ready for when I finish. I would love to know what I should do for it. This will be a 12 week...