whey

I had a question if it was normal to retain a lot of water and have a lot of bloating when it comes to using whey protein powder I just got a tub of it and I’ve been using two scoops per day which is around 35 g per scoop\ no doubt I’m gaining weight but I’m also the only with a lot of stomach...

looking for the best protein whey options that are out there that you recommend hopefully you can give me something good that won’t irritate my stomach I’ve used different supplements before that had way in them and they were not good for my stomach gave me a lot of stomach issues

IronOverload.io Hardcore 64 - Grassfed beef and Grassfed whey protein,worth it? https://www.evolutionary.org/ironoverload-io-hardcore-64-grassfed-beef-and-grassfed-whey-proteinworth-it/

I know it’s the million-dollar question but I would like to know what would be best on a budget if you had to choose between using creatine and whey protein? I only have about 50 dollars a month to spend on supplements looking for something to help me grow more muscle

Check out muscletech product called ultra pure whey protein isolate enhanced with creatine and aminos Everything you want all in 1 tub. Tastes really good too chocolate flavor I also like their cookies and cream. one scoop is 45 G and it packs a bunch of protein 30 G in total. only 150 calories...

I was at the gym the other day having a smoothie with a scoop of creatine added to it that I got at the bar there. a friend of mine I hadn't seen in a couple years sat down next to me and said that I should be taking whey protein powder instead of creatine as it was better to take after a...

Whey protein makes me sick Pea protein tastes like garbage what are my other options in terms of supplementation if I want to increase my protein consumption. I definitely need some help

Whenever I drink whey protein I get diarrhea and feel sick what are other options for me? I even tried taking some lactose pills to help digestion, doesn’t work

there are so many choices with whey protein I don't even know where to start. I see a lot of things that include grass-fed protein, I think that there's some with collagen, I think there's some that are whey isolate and Whey concentrate. How do I know which one to pick I'm not sure who to trust

I am 135 pounds and 6’4’’ and don’t have much muscles on my frame, my friends call me celery cause I look like a tall celery stick. I went to join the army and the recruiter kicked me out telling me I had to go workout and take whey protein. I need to gain some size. What are the best supps for...