I said to my self today! Self!! Your calves are almost as wide as your quads and that is really messed up!!!
SO I have decides that I am going to work on my quads 3 days a week for the next six weeks to see if I can get some more sized on them. My leg workout has been running like this:
Thursday - Quads, Hamstrings, Calves
Smith Wide Stance-toes direction of knees 170@10,10,10
Barbell Squat – 170 @10,10,10
Hack Squat w/Smith Machine 110@10,10,10
Standing Calf Raise -170@12,10,8,8
*1 Leg Curls -75@12,10,8,8
*1 Leg Extension - 75@12,10,8,8
Walking Lunge - 4 sets of 20
Bulgarian Split Squat-body weight
Straight Leg Dead’s - 80@12,10,8,8
I have been running calves but I will drop the toe raises. I have been doing straight, toes in and toes out, all at 12,10,8,8 with the same weight. I think ill be alright if I drop them.
Diet is running the same, gets a little boring occasionally but absolutely doable. Gear hasn’t change except the addition of the winny.
The Meditrope is kicking ass and I expect to start seeing some changes from the winny in a couple weeks.
Mood is great, no deep desire to rip anyone’s head off and shit down their neck, that’s always good. Mentally, I feel like my thought process is a little clearer and problem solving cant hold a candle to me. When studying a new process or specification it seems like I am retaining more then before I started the HGH, even through just one practice run or reading. In my line of business that’s great because it changes constantly. Over all I just feel better, blood pressure is actually lower and so is my blood sugar. The blood sugar drop is what surprised me. Maybe its due to the decreased calories and carbs.