any vegetable options to cook

[MiDRah]

what are the best ways to cook veggies that you guys like to do?
I have figured a few ways to do it
1. bbq them
2. use a steamer
3. boil them
4. cook in a pan with oil
5. or eat raw.

 

[SteveSmi]

the healthiest way is lightly steam or boil.

or eat raw of course

 

[pgainzz]

air frier and cook them that way. Beats all the other methods

 

[going2cycle]

what are the best ways to cook veggies that you guys like to do?
I have figured a few ways to do it
1. bbq them
2. use a steamer
3. boil them
4. cook in a pan with oil
5. or eat raw.

eat them raw 5 thats best

 

[JasonPriest]

eat raw if you can always, raw and organic

 

[CEO]

bros i just boil my veggies

 

[ROIDDERS]

eat them raw is best

 

[QuadSweep]

steam them thats what I do

 

[Ulter]

5 eat raw

 

[e2]

boil your veggies safest

 

[2Thick]

guys have you covered, mods good info

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[BodyMonster34]

bro veggies good all around, on tanker we eat them

 

[RickRock]

I steam most of them

 

[Mobster]

All of the above

 

[Vadim Fedorov]

Raw would be the healthiest, but if cooked - boiled or air fry

 

[Tiger Salman Khan]

Boiling is good for veggies.....

 

[ballin2504]

I just wash them and eat them raw.

 

[Masonic Bodybuilder]

For me it really depends on what I am having with them. I will cook in many different ways.