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psyllium husk is the best it works better then apple pectinIf you have to choose between using psyllium husk and apple pectin which of them would be best for fiber consumption.
I eat a lot of meat and I don't feel like I'm getting enough fiber consumption in my diet
try adding psyllium husk after a meat mealIf you have to choose between using psyllium husk and apple pectin which of them would be best for fiber consumption.
I eat a lot of meat and I don't feel like I'm getting enough fiber consumption in my diet
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