What is the best type of creatine to use if you had to choose between using powders, powders with added things like amino acids etc, or just getting them in tablet form and taking them that way?
I'm someone who wants an edge in the gym
What is the best type of creatine to use if you had to choose between using powders, powders with added things like amino acids etc, or just getting them in tablet form and taking them that way?
I'm someone who wants an edge in the gym