2 2andsame Newbie Apr 19, 2020 #1 hey hi I heard of PREworkouts but what about post workouts? any ideas what I can use to help recover and decrease muscle pumps after.
hey hi I heard of PREworkouts but what about post workouts? any ideas what I can use to help recover and decrease muscle pumps after.
GHgut4life V.I.P. Moderator Red Apr 19, 2020 #2 Post workout supplements are rare. I suggest you try ostazol 20mg (2caps).
going2cycle Senior Moderator Moderator Apr 19, 2020 #3 The best I used for post-workout were basic protein shakes and ostazol.