just like the title says when is the best time to use Creatine.
I bought a couple tubs of the stuff and it was really cheap it only cost me $15 each
it's a white powder and I mix it in with my water and drink it. I also mix it with my protein shake sometimes. I'm looking for the most awesome way to take it during the day
I bought a couple tubs of the stuff and it was really cheap it only cost me $15 each
it's a white powder and I mix it in with my water and drink it. I also mix it with my protein shake sometimes. I'm looking for the most awesome way to take it during the day