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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide ProUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAKeudomestic

best ways to train in a group setting?

Hlaosei

Newbie
in my early 20s and a bunch of us go to the gym together. Pretty much the way it works is that several of us set up a time at 5 PM Monday Wednesday and Friday and whoever shows up shows up.
Sometimes we got 7 or 8 guys there sometimes it’s only 3 or 4 and we trained together
do you have any specific tips on how to best train in a group setting I’m honestly getting a little frustrated because I feel like I’m being held back a little bit but maybe it’s because we’re not doing it right
 
I prefer to train on my own to be honest
 
you never want to train with that many people just doesn't make sense
 
the only way you can pull this off is if everybody is focused and they're ready to go after each set
 
you would have to be going to a big gym that has multiple equipment to pull something like this off
 
sometimes it's cool to train in a group but mostly you want to Train solo
 

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