Bottom of my feet hurt

[Nalaxeri]

when I am walking on a hard surface Concrete in my sneakers for some reason my bottom of my feet are in pain
it also happens if I am walking on sand
from the research I've done it might be several different things. It could be a heel spur or plantar fasciitis.
Anyway which supplements can help with this issue?

 

[SteveSmi]

the supplement of rest

 

[JasonPriest]

you need to consider more good fats

 

[going2cycle]

when I am walking on a hard surface Concrete in my sneakers for some reason my bottom of my feet are in pain
it also happens if I am walking on sand
from the research I've done it might be several different things. It could be a heel spur or plantar fasciitis.
Anyway which supplements can help with this issue?

hmm you need some coconut oil on feet and some fish oil

 

[QuadSweep]

try castor oil

 

[BodyMonster34]

bro stop being a poosy. wah wah wah

try marching miles in dessert with full army gear

 

[CEO]

bros take time off

 

[ROIDDERS]

i use fish oil for the skin is likely what hurting u

 

[2Thick]

put some coconut oil on your feet daily

 

[e2]

maybe some time off is good

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[chesty]

get a good foot massage to start off

 

[Ulter]

n2joint rx always helped my legs and feet

 

[Mobster]

You might be crazy lean

 

[25homes]

when I am walking on a hard surface Concrete in my sneakers for some reason my bottom of my feet are in pain
it also happens if I am walking on sand
from the research I've done it might be several different things. It could be a heel spur or plantar fasciitis.
Anyway which supplements can help with this issue?

you need to take it easy for awhile

 

[ballin2504]

Give your feet a rest and make sure you’re getting plenty of water

 

[Tiger Salman Khan]

take some time off and give your feet rest...............

 

[Masonic Bodybuilder]

Definitely stay off you feet more if you can and look at maybe getting some better shoes. Go to like a running place or somewhere that can fit you properly.

 

[Topps_Baseball88]

Guys got if covered

 

[RoySimpson]

Take some time off!!