G gapanord Newbie Apr 2, 2020 #1 hey i broke my arm a year ago and it has taken a while to heal where the doctor said i can start lifting again. this time i want to do shit right, what are some supplements i can take to help me transitition into weights again
hey i broke my arm a year ago and it has taken a while to heal where the doctor said i can start lifting again. this time i want to do shit right, what are some supplements i can take to help me transitition into weights again
starboy V.I.P. Moderator Apr 2, 2020 #2 Try using n2joint rx and calcium. I also suggest using collagen.