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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Calcium supplements?

R

Raymurun

Newbie
I went to the doctor and they had me do a test where I blew into something for a couple hours and they determined that I was lactose intolerant
Now I cannot have dairy. Should I supplement with calcium and its place in which product would you recommend?
 
Raymurun said:
I went to the doctor and they had me do a test where I blew into something for a couple hours and they determined that I was lactose intolerant
Now I cannot have dairy. Should I supplement with calcium and its place in which product would you recommend?
Click to expand...
You can use straight coral calcium 1000mgs per day or get some n2joint rx
 
i haven't touched dairy in about 3+ years and no calcium issues

that is a myth that dairy = calcium

there is calcium in fruits, veggies, and even spring water.
 
coral calcium 2-3 grams /day
 
Raymurun said:
I went to the doctor and they had me do a test where I blew into something for a couple hours and they determined that I was lactose intolerant
Now I cannot have dairy. Should I supplement with calcium and its place in which product would you recommend?
Click to expand...

Err.... no.
 
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