what do you think of the products That I see on the shelf that are a combination of protein powder and creatine all-in-one
is this better this way cheaper or is it better to buy them separately and then mix them on my own
what do you think of the products That I see on the shelf that are a combination of protein powder and creatine all-in-one
is this better this way cheaper or is it better to buy them separately and then mix them on my own
Creatine is super cheap. Get a pure creatine product like Ancient Strength. You don't need protein powder if you eat protein in your diet. Most guys actually eat way too much protein.