Critique the following workout program

[JOolie]

so this is a workout program my personal trainer recommended to me he only charged me about $60 to put it together. He said that it would work good for me as a guy who's new to train
Monday leg day
Tuesday rest
Wednesday arms
Thursday chest
Friday rest
Saturday abs and back

 

[GHgut4life]

lol $60 for that, i would do full body on friday

 

[CEO]

bros you dont need to pay for that, do some more cardio

 

[ROIDDERS]

you got ripped thats template

 

[QuadSweep]

its overtraining unless you're on cycle

 

[Ulter]

you got ripped lol for that price

 

[SteveSmi]

i mean its a simple 4 day split routine man, no need to spend money on it

 

[e2]

add full body and a lot more cardio

 

[2Thick]

mods vets and vids got good info for u here

 

[StevenDarwinMD]

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This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[JasonPriest]

i would find a new trainer, that is a basic setup

 

[BodyMonster34]

bro that like what i do in 1 day spread out over week

follow only if yo want to be weak and small

 

[Mobster]

Do you have a question?

 

[Vadim Fedorov]

What he offered you is a very basic routine, nothing you can't find it on line

 

[Tiger Salman Khan]

You can learn those techniques on your own....

 

[LHVrc51]

push pull legs, dropped the brosplit a long time ago never looked back

 

[Masonic Bodybuilder]

There are so many different ways you can put a split together

 

[LHVrc51]

There are so many different ways you can put a split together

def correct, feel its different for everyone so he would need to do some experimentation

 

[ballin2504]

The man just took money from you is all he did. Just google workout splits and you will find and abundance. Try a few to see what works best for you.