crossfit for newbie chick

[Sherry28]

There is a weight training gym that is pretty hardcore that i've been going to for the past 3 years but it is mostly men and I don't feel comfortable working out a lot of the times with all the meatheads. would crossfit be a better alternative since it is more 50/50 gender ratio or is it not gonna matter in your view?

 

[going2cycle]

There is a weight training gym that is pretty hardcore that i've been going to for the past 3 years but it is mostly men and I don't feel comfortable working out a lot of the times with all the meatheads. would crossfit be a better alternative since it is more 50/50 gender ratio or is it not gonna matter in your view?

I suggest you go with crossfit with slow push, be careful and dont get injured.

 

[SteveSmi]

yes or find a gym like planet fitness that is free of meathead douchebags. i would never let my wife or gf train at a meathead gym with all the stalkers and peepers so i don't blame you one bit

 

[RickRock]

I'd just pick a different gym if it's an issue

 

[dylangemelli]

i own my own gym but its a transformation center/group fitness center... you would prefer something like that far more than cross fit, where you are very likely to be injured more often than not... there should be options for group fitness types gyms in your area... you want to go to a group fitness specific gym and not some random class in a gym... you dont get remotely close to the same kind of workout/experience etc...

 

[Mobster]

You've been going for 3 years and now it's an issue? Pfft.

 

[cbbram]

That's your decision to make

 

[Masonic Bodybuilder]

Crossfit can be great if you are careful with form and speed. There is a higher probability of injury so just be careful.

 

[Topps_Baseball88]

I've just seen and heard of way to many Injuries with crossfit