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Eating too much fast food

Pekren

Newbie
over the past year I've made my diet pretty much all fast food and restaurant food. I'm a guy on the go for my job so I don't have a way to prep my own food. Things are changing now I'm going to be working from home. Do you think that I can get away from eating fast food even though I got used to it for a year straight
 
over the past year I've made my diet pretty much all fast food and restaurant food. I'm a guy on the go for my job so I don't have a way to prep my own food. Things are changing now I'm going to be working from home. Do you think that I can get away from eating fast food even though I got used to it for a year straight
You can eat fast food if you have to, just remove the bun and drink a lot of fiber after with probiotics.

I've bulked with fast food only before lol
 
I only eat fast food 1 time per week as a cheat meal.
 
i ate a lot of fast food in college out of necessity. i easily was able to get away from it. haven't touched it in almost 20 years. you will feel much better without it, learn to cook
 
over the past year I've made my diet pretty much all fast food and restaurant food. I'm a guy on the go for my job so I don't have a way to prep my own food. Things are changing now I'm going to be working from home. Do you think that I can get away from eating fast food even though I got used to it for a year straight
So use a meal prep company.
 
Now that you are going to be working from home, you should definitely be cooking at home. Meal prep and cook for an entire week when you have 2-3 hours free.
 
over the past year I've made my diet pretty much all fast food and restaurant food. I'm a guy on the go for my job so I don't have a way to prep my own food. Things are changing now I'm going to be working from home. Do you think that I can get away from eating fast food even though I got used to it for a year straight




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