eggs, eggs, eggs! how many should i eat

[eatornot41]

not sure if posting in right place but How many eggs a day do you guys eat and what are some of the ways to pick the right eggs. there are like 20 different brands at the super market with different stamps etc. also how do you cook them
also how about eating egg white powder supplements instead of eggs? you know those big egg white jars

 

[GearHead]

bro...i eat like 10 eggs per day...but i have used the dry egg whites...they work well...

 

[going2cycle]

I get a lot of gas from eggs, I stopped eating them a long time ago.

 

[Mobster]

Strangely enough, given the GF has chickens and I could have organic free range I don;t eat any - or haven't for a while.

 

[SteveSmi]

i eat them every now and then. but they need to be of the highest quality or you are not getting the real nutrition from them AND they need to be prepped and cooked properly. never overcook eggs and never cook them in refined oils!

 

[Masonic Bodybuilder]

Eggs are a staple for me. Some days I will have a couple and some days up to 6 or so.

 

[dylangemelli]

eggs are my number one staple... i only eat egglands best... i can literally taste the quality and thats just what i always stick with.. i eat 15 egg whites per day...

 

[RickRock]

De po ends on your macros

 

[cbbram]

i usually eat pre boiled eggs from the grocery store comes in a bag of six eggs. i eat a few bags a week. nothing too crazy

 

[Tazz]

i prefer organic grade A brown, only get organic