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Podcast Evolutionary.org 546 - KISS Principle for Diet - how?

JimAbs43

JimAbs43

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Evolutionary.org 546 - KISS Principle for Diet - how?

www.evolutionary.org

Evolutionary.org 546 – KISS Principle for Diet – how?

In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss - KISS Principle for Diet • How the KISS principle applies to nutrition • How top professional bodybuilders eat • Why it works • Buying tips • Meal prep Link to article: https://www.evolutionary.org/nutrition/ Link to...
www.evolutionary.org www.evolutionary.org

https://soundcloud.com/user-594306228%2Fevolutionaryorg-546-kiss-principle-for-diet-how


https://twitter.com/x/status/1670789545275584515

Evolutionary.org-546-KISS-Principle-for-Diet-how.jpg
 
JimAbs43 said:
Evolutionary.org 546 - KISS Principle for Diet - how?

www.evolutionary.org

Evolutionary.org 546 – KISS Principle for Diet – how?

In this Evolutionary.org podcast your hosts Stevesmi and Da Mobster discuss - KISS Principle for Diet • How the KISS principle applies to nutrition • How top professional bodybuilders eat • Why it works • Buying tips • Meal prep Link to article: https://www.evolutionary.org/nutrition/ Link to...
www.evolutionary.org www.evolutionary.org

https://soundcloud.com/user-594306228%2Fevolutionaryorg-546-kiss-principle-for-diet-how


https://twitter.com/x/status/1670789545275584515

Evolutionary.org-546-KISS-Principle-for-Diet-how.jpg
Click to expand...
that guy is doing meal prep in pic
 
KISS work well
 
I always preach to people to keep things simple with diet. Just focus on eating the right kinds of food. Too many guys fail because they are so hyper-focused on getting a "magic" number on macros and even micros.
 
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