JimAbs43 Administrator Administrator Nov 5, 2024 #1 Evolutionary.org Hardcore 2.0 #108 - Proper recovery and sleep by Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-108-proper-recovery-and-sleep-by-euro-pharma/ https://soundcloud.com/user-594306228%2Fevolutionaryorg-hardcore-20-108-proper-recovery-and-sleep-by-euro-pharma https://twitter.com/x/status/1853830451351478491
Evolutionary.org Hardcore 2.0 #108 - Proper recovery and sleep by Euro Pharma https://www.evolutionary.org/evolutionary-org-hardcore-2-0-108-proper-recovery-and-sleep-by-euro-pharma/ https://soundcloud.com/user-594306228%2Fevolutionaryorg-hardcore-20-108-proper-recovery-and-sleep-by-euro-pharma https://twitter.com/x/status/1853830451351478491
Shrine V.I.P. Silver Nov 6, 2024 #4 Unless you're getting a good night's sleep you're not gonna recover
QuadSweep Top 5 Jr. USA Lt/hvy weight Moderator Red Nov 6, 2024 #10 sleep is very important, nice one for sure
JasonPriest V.I.P. Moderator Nov 6, 2024 #12 you definitely need to get a good night's sleep to get the best out of your workouts