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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Fighting IBS diet

E

Ezequie37

Newbie
I have some sort of gut issue it is a combination of IDs and or Crohn's disease and it it really is really rough on me. I understand that I have to change what I put in my body so I'm trying to see if any of you on here have any experience with this and can give me any recommendations
 
homemade bone broth
lost of time restricted eating
avoid high FODMAP foods
avoid sugar, alcohol, refined, processed
eat lots of fruits and veggies as a % of your diet

you may never cure this but you damn well can control it well. i've helped many with this issue if you have it then feel free to reach out and we can work on this
 
Sorry to hear about your condition. Steve has pretty much said it, but also avoid eating red meat.
 
Ezequie37 said:
I have some sort of gut issue it is a combination of IDs and or Crohn's disease and it it really is really rough on me. I understand that I have to change what I put in my body so I'm trying to see if any of you on here have any experience with this and can give me any recommendations
Click to expand...
Honestly the best you can do is fasting
fasting can resolve many problems even cancer in some cases
 
no gluten
fasting
and cbd oil
 
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