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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

fruit only thoughts?

dudleymax

Newbie
What are your thoughts on fruitarianism where you eat only fruit along with some nuts and seeds. does this have to be 100% to be considered legit this diet or can you go just 75% that way? if i was to try this would i need to supplement minerals and vitamins or would fruit be okay? I read gandhi did this diet for 5 straight years.
 
That reminds me of this girl on YouTube all she eats is bananas, I would advise against and all fruit diet
 
Not anything I would do. You'll get plenty of nutrients but fat from ideal from a physique standpoint
 
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