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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Getting cramps on Creatine

A

AmySms

Newbie
when I run creatine I'm getting spasms and cramps in my muscles all over. I stoped the creatine in the problem went away. this has never happened to me in any supplement before and when I taking creatine previously. Do you think it has something to do with creatine causing damage to my kidneys
 
AmySms said:
when I run creatine I'm getting spasms and cramps in my muscles all over. I stoped the creatine in the problem went away. this has never happened to me in any supplement before and when I taking creatine previously. Do you think it has something to do with creatine causing damage to my kidneys
Click to expand...
If you have creatine sides you need more water and taurine that will fix your problems. Add n2guard i do that.
 
AmySms said:
when I run creatine I'm getting spasms and cramps in my muscles all over. I stoped the creatine in the problem went away. this has never happened to me in any supplement before and when I taking creatine previously. Do you think it has something to do with creatine causing damage to my kidneys
Click to expand...
No. A lack of water
 
AmySms said:
when I run creatine I'm getting spasms and cramps in my muscles all over. I stoped the creatine in the problem went away. this has never happened to me in any supplement before and when I taking creatine previously. Do you think it has something to do with creatine causing damage to my kidneys
Click to expand...


Make sure you drink a bottle of electrolytes every 2-3 days and give my triple creatine products a try instead:

www.needtobuildmuscle.com

Ancient Strength™ - Needtobuildmuscle.com - N2BM USA

Ancient Strength is a blend of three different types of Creatine to cover the body's base of need for creatine supplementation as it applies to intense training. When creatine monohydrate is ingested into the body, the body uses it by turning it into one of several things: Creatine Pyruvate...
www.needtobuildmuscle.com www.needtobuildmuscle.com
 
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