Gomad diet

[Bigswolemartin]

I just started the Gomad plan 3 days ago and I am using the Fairlife Whole Milk. I am going to run this for one month and see how much weight I can gain. Anyone else ever tried Gomad before?

 

[SteveSmi]

dude NO NO NO NO

horrible idea

I can write you an entire thing about milk but i will use the cliff notes. milk is NOT a natural food, it is heavily processed/pasteurized. you are actually going to leech your body of minerals and vitamins by drinking milk

now i can go a step further and say that there isn't a mammal on earth that drinks milk past infancy and humans never drank milk throughout our history until the idea of dairy farming was invented

 

[RealQuadzilla40]

I just started the Gomad plan 3 days ago and I am using the Fairlife Whole Milk. I am going to run this for one month and see how much weight I can gain. Anyone else ever tried Gomad before?

I like OMAD one meal a day right? I like milk too dont worry about drinking milk just take some probiotics with it.

 

[BodyMonster34]

bro milk for babies, Arnold quote. I walked in on son drinking milk the other day and beat him with belt, he wa crying and i beat him some more for crying. i don't raise poosies and babies.

 

[JasonPriest]

if you want to gain a lot of fat then go for it. also milk is very inflammatory, will open yourself up to injuries

 

[Vadim Fedorov]

To gain weight add calories from meats, natural fats, veggies, but never milk products

 

[Mobster]

Fuck no. Back in the day and then only cos I was a LOT more active. Now... forget it

 

[Tiger Salman Khan]

no ways .. GOMAD can cause uncomfortable gastro issues .... like bloating, nausea, and diarrhea.

 

[ballin2504]

I wouldn’t try it personally

 

[RickRock]

A fast track to fatville. If thats what you're after

A gallon of milk a day is One of dumbest dieting strategies ever created

 

[RoySimpson]

Bro just eat real whole foods!

 

[Tazz]

bad idea

 

[Masonic Bodybuilder]

Awful idea. And there are lawsuits right now against Fairlife because their product is so altered it may not be able to be called "milk".