headaches post workout

[Yolanda29]

I never get headaches normally but whenever I have a tough workout I start getting a headache halfway through and it keeps going for hours. I have to take an aspirin after my workouts to make the pain go away. does anyone else ever go through this and if so what can I do to help with this> it really sucks

 

[GHgut4life]

For women I suggest a little aspirin before training like 50mgs to get the blood to flow with 2 caps of cardazol.

 

[SteveSmi]

tension headaches happen with a certain % of the population unfortunately. this means when you are under a stressful physical condition you will get one.

you will hopefully eventually 'grow out of it'. i don't recommend using a drug before a workout, that is going to likely cause stomach upset and then you will be throwing up

 

[Topps_Baseball88]

I never get headaches normally but whenever I have a tough workout I start getting a headache halfway through and it keeps going for hours. I have to take an aspirin after my workouts to make the pain go away. does anyone else ever go through this and if so what can I do to help with this> it really sucks

I get them all the time it sucks, but it's just something I got used 2 after a while

 

[SanHawkio]

Sucks. I have one right now. Headaches are chronic for me, I have extremely sensitive eyes. Alls I know is it’s something many people deal with on the regs so man up. Maybe a little caffeine intra workout will soothe your headache

 

[Mobster]

One of the guys I coach gets it. I suspect he holds his breath and increases BP by doing so leading to neck tension.

 

[Masonic Bodybuilder]

Just make sure your blood pressure is normal and not what is causing this. I have had this happen during a really tough leg workout.

 

[dylangemelli]

check your blood pressure as masonic pointed out and get all other bloodwork as well...

 

[cbbram]

If you're over training ease up a little bit

 

[RickRock]

Probsbly high blood pressure