How often do you train?

[goreyu34]

I’m currently training 2-3x per week and not seeing enough results
I’m looking to look like some of you on here and just improve my look overall
So i ask a simple question, how often do you currently train? And how often did you train at your peak?

 

[SteveSmi]

at my peak i was training about 4-5 times per week and following a split program. my workouts were intense as fuck

a lot of people train just to get out the house and clear their mind, so it depends on what your goals are.

 

[RealQuadzilla40]

I’m currently training 2-3x per week and not seeing enough results
I’m looking to look like some of you on here and just improve my look overall
So i ask a simple question, how often do you currently train? And how often did you train at your peak?

I like to train 6 days per week really gets me going

 

[BodyMonster34]

bro I train 8 days a week

 

[CEO]

bros i train daily even sunday

 

[ROIDDERS]

i do 3/3 splits on off

 

[QuadSweep]

5/2 with my hgh schedule
so 5 days on 2 off

 

[Ulter]

i train ed with 1 week off every 2 months

 

[2Thick]

every day i train

 

[e2]

2 days train 2 days rest

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Mobster]

4 x a week

 

[Vadim Fedorov]

5-6 days, plus clean diet and supplementation

 

[Tiger Salman Khan]

4-5 days a week.......

 

[Masonic Bodybuilder]

If you really want to start seeing changes, get to 4-5x per week.

 

[Push50]

7 if you include yoga