NapsGear How Omega-3 Levels Impact Performance and Recovery #jujimufu

[Richard Brown]

CLICK HERE to view the AMA Episode.

In this AMA, Jujimufu explains the ease and benefits of an Omega-3 index test. Order online, follow simple steps, and get results in 10 days. Low levels often improve with dietary changes like eating more fish, helping reduce knee pain and boost performance. Regular testing ensures optimal health and fitness.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

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CLICK HERE to view the AMA Episode.

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[SteveSmi]

you can't eat fish all the time I know many people who have mercury poisoning as they get older

 

[Austin316]

very good information on the importance of certain nutrients

 

[sambee38]

it's also important to work on your Mobility

 

[BookerTNY]

stretching is also very important for your joints

 

[Arabian]

you won't go wrong with Omega-3s they are very useful

 

[Zyglamail]

some of the best foods I've ever had were fish that was fresh caught

 

[StevenDarwinMD]

APPROVED - NAPSGEAR

 

[Shrine]

juji with the solid info, thank you

 

[caligirl85]

you can also find good fats and things like eggs and also avocado

 

[zedhed]

I'm not a big fan of fish I'd rather just supplement it