how to avoid temptations from bad foods

[Cozawl]

so how do you avoid driving down the street and going by a fast food place and smelling those burgers and fries and not wanting to stop there and eat something ?
I seem to be very addicted to that type of food and when I eat it, it makes me happy and smile. But then afterwards I feel lousy. Can you give me some tips and info on this?

 

[GHgut4life]

so how do you avoid driving down the street and going by a fast food place and smelling those burgers and fries and not wanting to stop there and eat something ?
I seem to be very addicted to that type of food and when I eat it, it makes me happy and smile. But then afterwards I feel lousy. Can you give me some tips and info on this?

best way is to NEVER eat them so you're not addicted

 

[SteveSmi]

once you stop eating garbage food you won't crave it anymore

when I smell fast food I get nauseous it's so disgusting to me
if you find that food appetizing then you're simply addicted to it it's just like any type of addiction

when you eat healthy then you'll crave healthy food. I crave vegetables fruits chicken beef etc etc

 

[RickRock]

Its just balance and self control. I eat that stuff. I just know when I can and can't

 

[Mobster]

Have healthy food with you

 

[QuadSweep]

don't keep it in your house that simple

 

[BodyMonster34]

bro no need to eat junk food

 

[JasonPriest]

once you stop eating it you not be interested

 

[wootoom]

we're naturally more attracted to healthy food anyway

 

[Vadim Fedorov]

I bet that if you stop eating it for three weeks you won't crave it

 

[2Thick]

you feel lousy after eating it because it's a bunch of trash

 

[e2]

you're getting a five-second pleasure rush and then feeling horrible for hours after

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Ulter]

only idiots think that healthy food can't still taste good

 

[chesty]

you won't change if you keep eating it even in moderation

 

[ROIDDERS]

you don't see the best athletes eat junk food look at it that way

 

[CEO]

Bros don't keep junk food in your house and don't drive by fast food places problem solve

 

[Roid Shark]

Is a tasty burger with excellent quality meat in a good restaurant/place count as junk food? ))

 

[25homes]

so how do you avoid driving down the street and going by a fast food place and smelling those burgers and fries and not wanting to stop there and eat something ?
I seem to be very addicted to that type of food and when I eat it, it makes me happy and smile. But then afterwards I feel lousy. Can you give me some tips and info on this?

Self control

 

[ballin2504]

Will power