how would you stack gw and rad for recomp?

[Xeosdl]

my goal is recomposition, I’m 236 lbs and 6 ft tall.
Looking to use some GW 50156 and rad 40.
Now, I’ve heard dosing anyway, from 5 mg up to 30 mg a day of each.
And I’ve also heard about using it for only for weeks, while other people have used it 12 or 16 weeks, what would you recommend for me? Would like to keep expenses reasonable.

 

[SanHawkio]

20 mg GW + 10 mg Rad use it for 8-12 weeks

 

[GHgut4life]

my goal is recomposition, I’m 236 lbs and 6 ft tall.
Looking to use some GW 50156 and rad 40.
Now, I’ve heard dosing anyway, from 5 mg up to 30 mg a day of each.
And I’ve also heard about using it for only for weeks, while other people have used it 12 or 16 weeks, what would you recommend for me? Would like to keep expenses reasonable.

rad 20mgs
gw 20mgs
n2guard 7caps
but keep this cycle to 8 weeks not 12