I hate whey!

[poetam]

Whenever I drink whey protein I get diarrhea and feel sick
what are other options for me?
I even tried taking some lactose pills to help digestion, doesn’t work

 

[Phill]

the best option is NOT TO EAT them.

what's more, I don't see why.
eat "real food"

 

[SteveSmi]

insanity is consuming things that make you sick

we see this all the time when it comes to everything and people take tons of things for their gut issues.

the proper way to do it is if something bothers your stomach you STOP taking it !!

and no you don't need whey protein to build muscle. that is a lie pushed by supp companies

 

[BigArms42]

Whenever I drink whey protein I get diarrhea and feel sick
what are other options for me?
I even tried taking some lactose pills to help digestion, doesn’t work

if you dont like whey protein use egg protein

 

[CEO]

bros drink pea protein it works for me

 

[ROIDDERS]

i like egg protein try it

 

[QuadSweep]

whey not good use milk protein

 

[Ulter]

egg or pea protein

 

[e2]

dont use whey use egg protein

 

[2Thick]

whey protein no good
pea protein or egg is better

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Jayne Scott]

Stick with eggs

 

[Mobster]

Food.

 

[JasonPriest]

then stop drinking it

 

[BodyMonster34]

bro whey trash

 

[Tiger Salman Khan]

Focus on having real food diet......

 

[Masonic Bodybuilder]

The simple solution is to eat real food. Just have an extra piece of chicken instead of a shake. Easy.