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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

I want to boost my deadlift

Maoeury

Newbie
back in the day I used to do a lot of powerlifting but I went away from it due to injuries and life getting in the way.
Now I’m getting back into it and I’m working out at a meathead gym that has a deadlift platform.
I’m hoping you could give me some advice on ways I can boost my deadlift because right now it’s not looking so good. I have a tough time even with two plates so I’m very weak and I’m not improving even though I’ve been at it now for a couple months
 
I would start with the fundamentals first and also work on squats that will strengthen your other lifts
 
some people are more gifted when it comes to squatting that's just how it is
 

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