Been having real bad elbow problems on and off due to my heavy bench press.
I'm planning to prep a good joint support stack.
so far I have
omega 3 fats
flaxseed oil
calcium
glucosamine/msm
what do I add?
please give stuff you used
Been having real bad elbow problems on and off due to my heavy bench press.
I'm planning to prep a good joint support stack.
so far I have
omega 3 fats
flaxseed oil
calcium
glucosamine/msm
what do I add?
please give stuff you used
That's a good plan, add some n2joint rx which has a full joint support stack. Add some nutrozol before bed, it will help you boost hgh and recover as you sleep.