my joints are getting very cranky and painful when I extend and bring them back at a 45 degree angle.
I actually can feel them cracking and it being really dry
can you give me some advice as to what I can do to help with this issue because it's causing me to miss a lot of sets in the weight room
I actually can feel them cracking and it being really dry
can you give me some advice as to what I can do to help with this issue because it's causing me to miss a lot of sets in the weight room