Juice, no not THAT juice!

[Phoey1987]

I was wondering if anyone on here juices?
I was watching TV late night the other night and I saw a commercial for a juicer on TV and the guy was using a bunch of things and it look really cool so I ordered it.
I started to juice fruits, vegetables and adding protein powders to it. It tastes pretty good. Does anyone else have a good recipe that I can try?

 

[SteveSmi]

here is the problem

when you juice you are removing the fiber and processing the food. that diminishes its health properties

so you can juice on occasion, but you should be sticking with raw organic fruits/veggies for the majority of the time

 

[GHgut4life]

I was wondering if anyone on here juices?
I was watching TV late night the other night and I saw a commercial for a juicer on TV and the guy was using a bunch of things and it look really cool so I ordered it.
I started to juice fruits, vegetables and adding protein powders to it. It tastes pretty good. Does anyone else have a good recipe that I can try?

i dont juice i eat the fruits veggies raw so the fiber stays in

 

[JasonPriest]

only juice is freshly squeezed, not store bought.

 

[CEO]

bros dont juice fruits, eat them raw

 

[ROIDDERS]

if you dont eat the whole fruit you lose a ton of nutrients

 

[BodyMonster34]

bro on ranch we got fresh only

 

[QuadSweep]

dont juice the fruit eat it whole

 

[Ulter]

no no juice just raw food

 

[e2]

raw fruits and veggies best

 

[2Thick]

get some real juice with fruit pulp in it

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Jayne Scott]

Fruits eaten raw are richer

 

[Mobster]

I'll drink juice. But I don't 'juice' per se

 

[Vadim Fedorov]

Personally prefer raw food

 

[Tiger Salman Khan]

Prepare fresh fruit juice at home.....that will be healthy and tasty.......

 

[Masonic Bodybuilder]

You want to eat raw fruits and veggies so you get all the nutrition.

 

[The Suppleminator]

Juice is just sugar.