I’m conflicted on which supplements that I should grab to help me grow more muscle mass on my frame
a buddy of mine recommended I try creatine he said it’s cheap and it’s effective and he showed me some literature that he pulled up on his phone showing that you can usually put on about five or 10 pounds using it over the course of a few months and it’s safe
is this my best option?
a buddy of mine recommended I try creatine he said it’s cheap and it’s effective and he showed me some literature that he pulled up on his phone showing that you can usually put on about five or 10 pounds using it over the course of a few months and it’s safe
is this my best option?