Best ways to get extra protein would be what?
Protein bars
protein powders
protein pills
Bcaa’s
Or something else
I'm currently getting about 200 g and I want to push to 300g
Best ways to get extra protein would be what?
Protein bars
protein powders
protein pills
Bcaa’s
Or something else
I'm currently getting about 200 g and I want to push to 300g
Best ways to get extra protein would be what?
Protein bars
protein powders
protein pills
Bcaa’s
Or something else
I'm currently getting about 200 g and I want to push to 300g