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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My natty+ cycle, enclomiphene and MK677 Log

yass001

V.I.P.
Logger
hello guys,
so im willing to start what is called a "natty" cycle from what i found, lets say safest and softest "cycle" an amateur can do;
so im willing to take 6.125 mg of enclomiphen and 5 mg of mk677 with doing it 3 days on 1 day off along with DHEA and DIM to maitain a good oestrogen ratio, it can potentially boost my test level *2 to *3 from what i found.
im 27 year old, 175cm and actualy im cutting i was 80kg 1 month ago or less and now 77 and willing to end the cut by the end of the month, after this short priod i will potentiel be around 74-73 maybe less with around 12-13% body fat and then i'll start the bulking with this "natty" cycle, im willing to stay on it for about 3 month and try to reach between 85 and 88 kg,
during this period i'll take in addition to the cycle mentioned above the usual supplement as creatin protine and some vitamin complex, furthermore my diet will be more caloric than now i'll be around 3000calories with around 160g of protine a day and between 250g to 300 of carbs the rest will be fat,
P.S: im currently on a deificit diet of around 1000-1300 calories with around 120-140 gram of protine and a maximum of 150g not less than 100g of carbs.
workout will be PPL, i've tried it before but on the push day i'll try to focus on chest on the first day and shoulder on the second, and i'll take 1 rest day between the first and second part of the week.
i'll share with you my journey during this periode and share with you if this cycle are woth it and the benefits and if a felt some downside doing it, i'll try to run some labs test before taking it and during the cycle and after to let you know about it,
thank you guys for your support, feel free to share your idea.
 
hello guys,
so im willing to start what is called a "natty" cycle from what i found, lets say safest and softest "cycle" an amateur can do;
so im willing to take 6.125 mg of enclomiphen and 5 mg of mk677 with doing it 3 days on 1 day off along with DHEA and DIM to maitain a good oestrogen ratio, it can potentially boost my test level *2 to *3 from what i found.
im 27 year old, 175cm and actualy im cutting i was 80kg 1 month ago or less and now 77 and willing to end the cut by the end of the month, after this short priod i will potentiel be around 74-73 maybe less with around 12-13% body fat and then i'll start the bulking with this "natty" cycle, im willing to stay on it for about 3 month and try to reach between 85 and 88 kg,
during this period i'll take in addition to the cycle mentioned above the usual supplement as creatin protine and some vitamin complex, furthermore my diet will be more caloric than now i'll be around 3000calories with around 160g of protine a day and between 250g to 300 of carbs the rest will be fat,
P.S: im currently on a deificit diet of around 1000-1300 calories with around 120-140 gram of protine and a maximum of 150g not less than 100g of carbs.
workout will be PPL, i've tried it before but on the push day i'll try to focus on chest on the first day and shoulder on the second, and i'll take 1 rest day between the first and second part of the week.
i'll share with you my journey during this periode and share with you if this cycle are woth it and the benefits and if a felt some downside doing it, i'll try to run some labs test before taking it and during the cycle and after to let you know about it,
thank you guys for your support, feel free to share your idea.
@yass001 welcome to the Anabolex family :) happy to have you sharing. @Jayne Scott will love your log.

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more :)
 
This is a great idea
the main point is the stuff you're using won't shut you down
 
your stats look pretty good
they are modest but they are definitely within the realm of getting good results
 
you're getting in plenty of calories and protein to grow
but how nutrient dense art of foods you're eating we don't know that yet
 
trust me when I say nutrobal will boost appetite
you're going to be wanting food a lot
 
get bloodwork posted before/during if you can
would be cool to see what the clomid does
 
thank you guys for your support appreciate it, i'll start sharing pictures of my progresse soon,

DIET: breakfast; 1 to 2 whole egg + 2 to 3 white egg + 50g of oatmeal /or/ 50g of wholemeal bread + around 25g of peanet butter with same amount of egg.
LUNCH: 60 to 80g of rice or pasta + 200 to 250g of chiken or ground beef + tomatoe sauce or white sauce
DINNER: 50 to 70g of rice or pasta + 200 to 250g of chiken or ground beef + tomatoe sauce or white sauce

SUPPLEMENT: 1 pills of vita-x multivitamine with breakfast
- around 4g of creatine monohydrate after lunch
- 1 scoop of hydro whey superior 14+ around 3g of creatine monyhydrate after training generally 1h30 to 2hour after lunch
- 10g of collagen biotech after dinner.

TRAINING + CARDIO: monday leg day; leg extension + squat + leg press + internal quad+ leg curl
TUESDAY PUSH; incline dumbell + flat dumbell + chest press + cable; lateral raise + dumbell front delt + machine back shoulder
WEDNESDAY PULL; neutral grip row + pullover + t bar row + wide grip lat pull down + neutral grip pulldown

thursday rest day,

friday - saturday sunday same routine, monday rest day etc...

Cardio 5 to 10 min before every workout + around between 30min to 60 on rest days.

change exercices every 3 to 4 week

INTENSITY; 2 first set to warm up third until failure the last last one until failure + drop 50% of the weight and do the maximum possible.
 
thank you guys for your support appreciate it, i'll start sharing pictures of my progresse soon,

DIET: breakfast; 1 to 2 whole egg + 2 to 3 white egg + 50g of oatmeal /or/ 50g of wholemeal bread + around 25g of peanet butter with same amount of egg.
LUNCH: 60 to 80g of rice or pasta + 200 to 250g of chiken or ground beef + tomatoe sauce or white sauce
DINNER: 50 to 70g of rice or pasta + 200 to 250g of chiken or ground beef + tomatoe sauce or white sauce

SUPPLEMENT: 1 pills of vita-x multivitamine with breakfast
- around 4g of creatine monohydrate after lunch
- 1 scoop of hydro whey superior 14+ around 3g of creatine monyhydrate after training generally 1h30 to 2hour after lunch
- 10g of collagen biotech after dinner.

TRAINING + CARDIO: monday leg day; leg extension + squat + leg press + internal quad+ leg curl
TUESDAY PUSH; incline dumbell + flat dumbell + chest press + cable; lateral raise + dumbell front delt + machine back shoulder
WEDNESDAY PULL; neutral grip row + pullover + t bar row + wide grip lat pull down + neutral grip pulldown

thursday rest day,

friday - saturday sunday same routine, monday rest day etc...

Cardio 5 to 10 min before every workout + around between 30min to 60 on rest days.

change exercices every 3 to 4 week

INTENSITY; 2 first set to warm up third until failure the last last one until failure + drop 50% of the weight and do the maximum possible.
@yass001 good start with the share bro :)
how about meal pics?
how about pics of you face blurred?
 
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