Good morning
STATS
95 KILOS CURRENTLY 11% BODY FAT
40 YEARS OLD
20 PLUS TRAINING AND WORKING ON THE FITNESS INDUSTRY
I WORK OUT SINCE I WAS 17 YEARS OLD
SUPLEMENTS:
WHEY PROTEIN
AMINO BCAA DRINK
HMB
MULTIVITAMINS
MACA
CREATINE
SLEEPING 8 HOURS A DAY NO NEGOTIATION ON THIS.
TRAINING
CURRENTLY IM WORKING OUT 2 BODY PARTS A DAY RESTING ON WEDNESDAY
A- ) CHEST + BICEPS
B-) BACK + CALFS
C-) SHOLDERS + TRICEPS
D-) LEGS DAY BABEEEEEEEEE
DIET
NEED MORE TIME TO POST BUT THINKING ABOUT A 2 DAY LOW CARB PLUS 1 DAY HIGH CARBS.
CYCLE
IN THE PRESENT MOMENT HERE MY CYCLE
TEST CIPIONATE 800MG/WEEK FOR 10 WEEKS
DROSTANOLONE PROPIONATE 100MG EOD
2UI HGH DAY
ADEXI 0.5 EOD PLUS HCG 500MCG EOD
King Regards
FMF
STATS
95 KILOS CURRENTLY 11% BODY FAT
40 YEARS OLD
20 PLUS TRAINING AND WORKING ON THE FITNESS INDUSTRY
I WORK OUT SINCE I WAS 17 YEARS OLD
SUPLEMENTS:
WHEY PROTEIN
AMINO BCAA DRINK
HMB
MULTIVITAMINS
MACA
CREATINE
SLEEPING 8 HOURS A DAY NO NEGOTIATION ON THIS.
TRAINING
CURRENTLY IM WORKING OUT 2 BODY PARTS A DAY RESTING ON WEDNESDAY
A- ) CHEST + BICEPS
B-) BACK + CALFS
C-) SHOLDERS + TRICEPS
D-) LEGS DAY BABEEEEEEEEE
DIET
NEED MORE TIME TO POST BUT THINKING ABOUT A 2 DAY LOW CARB PLUS 1 DAY HIGH CARBS.
CYCLE
IN THE PRESENT MOMENT HERE MY CYCLE
TEST CIPIONATE 800MG/WEEK FOR 10 WEEKS
DROSTANOLONE PROPIONATE 100MG EOD
2UI HGH DAY
ADEXI 0.5 EOD PLUS HCG 500MCG EOD
King Regards
FMF