CLICK HERE to view the AMA Episode.
In this AMA, Jujimufu and Antoine Vaillant emphasize the importance of stretching for bodybuilders, discussing its numerous benefits and challenges. They highlight stretching as a crucial tool for enhancing flexibility, preventing injuries, and improving overall gym performance. Additionally, they introduce the Stretch Strong app, which offers a variety of stretches and exercises designed to support these goals.
CLICK HERE to view the AMA Episode.
About NapsGear IFBB Pro AMA
NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead!
You can also submit your own questions here at Ask Me Anything
Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!
Cheers!
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