Noob need help

[boomsloc]

Hey guys, I’m new to all of this I just made my account to start to take this serious I just did a bid of 4 years down in Centinela, CA and I always been skinny but all you can do in prison is work out so obviously I worked out and I did get gains not where I’d like cus there was times I was on and off but I did get healthy and I was getting bigger my family and friends noticed when they would see new pictures of myself fast foward to my release I ended up getting sick and losing a lot of weight about 30 pounds and I’m slim with no body fat so it was really all my muscle that I lost really losing discipline and motivation also. I just got a job recently as a guard and I was really excited cus it was a great opportunity my first day there im suited and booted in my gear and the owner walks in and I get a call from my boss basically telling me the owner says he wants someone bigger it kind of sucks bro for someone to doubt you like that so I talked to my boss and basically we came to a agreement of me getting my weight back up and a good frame he’d put me back so I’m thinking of taking a cycle and yes a lot of you would say just do it naturally first but I don’t have time for that right now I want to get a cycle out the way get a boost and continue naturally and maybe down the line if I want more I’ll do more but we’ll see. My question is can someone guide me on the best stuff to stack on and what would be the best stuff to start on. I appreciate y’all and Thankyou.

 

[BigArms42]

Hey guys, I’m new to all of this I just made my account to start to take this serious I just did a bid of 4 years down in Centinela, CA and I always been skinny but all you can do in prison is work out so obviously I worked out and I did get gains not where I’d like cus there was times I was on and off but I did get healthy and I was getting bigger my family and friends noticed when they would see new pictures of myself fast foward to my release I ended up getting sick and losing a lot of weight about 30 pounds and I’m slim with no body fat so it was really all my muscle that I lost really losing discipline and motivation also. I just got a job recently as a guard and I was really excited cus it was a great opportunity my first day there im suited and booted in my gear and the owner walks in and I get a call from my boss basically telling me the owner says he wants someone bigger it kind of sucks bro for someone to doubt you like that so I talked to my boss and basically we came to a agreement of me getting my weight back up and a good frame he’d put me back so I’m thinking of taking a cycle and yes a lot of you would say just do it naturally first but I don’t have time for that right now I want to get a cycle out the way get a boost and continue naturally and maybe down the line if I want more I’ll do more but we’ll see. My question is can someone guide me on the best stuff to stack on and what would be the best stuff to start on. I appreciate y’all and Thankyou.

@boomsloc welcome back to this game we like to have you back

to really get guidance we need to know more about you, your diet training log with pics and more

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum

Steroids and SARMS

anabolex.com

top RIGHT (orange color button) you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Diet Training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

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P.S. are you listening to our podcast? if not, you should:

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Podcasts

www.evolutionary.org

 

[boomsloc]

@boomsloc welcome back to this game we like to have you back

to really get guidance we need to know more about you, your diet training log with pics and more

To really guide you we need more info, we need you to share your diet, training, cardio, sleep, supplements etc log with us, full log journal so our guidance is based on facts you provide.

If you want us to really guide you, and we have 100s of years of experience between us, you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

Please post a Log Journal asap for us

Please click the anabolic forum

Steroids and SARMS

anabolex.com

top RIGHT (orange color button) you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Diet Training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals

Approved Log - Simon Log 2.0 - Anavar, TestE, EQ & Primo

CYCLE 2 Starts Today: 12 weeks total, Anavar for 6 weeks (Start Fri 07.07.23 - End Fri 09.29.23) Anavar 50mg per day, split into 2-25mg doses each day(W1-W6) 08.17.23 last dose Primobolan 200mg per week & TestE/EQ 300mg each per week (W1-12) Pinning 2 x week on Friday and Tuesday (Primo .5ml...

anabolex.com

Approved Log - Para Pharma UGFreak Testosterone Trenbolone HGH contest prep Log

Hello to all the newcomers, and welcome back to all my brothers who were in the trenches with me my last contest prep! I’m currently 37 Weeks out from the Arnold Amateur next March. Starting July 6th, I will run a clean bulking cycle for 12 weeks. 500mgs testosterone cypionate/week 200mgs...

anabolex.com

Approved Log - Simon TRT Log

I am currently running a trt program scheduled and monitored by physician, administering myself at home. currently taking Test Cyp 200mg/ml @ .8ml per week. We started this in May of 23 and have it well dialed in late September. I am 43 with a powerlifting background, have 2 kids in travel...

anabolex.com

Approved Log - First cycle Trt log

Hi I’m joe this is my first log I’m 24 years old 5’9 270 pounds I’d say my body fat is around 20-25% I train 6-7 times per week 5 days of intense weight training and 1-2 days of light cardio and lifting a little just to keep my motivation up My testosterone levels are at about 220 just a little...

anabolex.com

Approved Log - Testosterone and anavar cycle log

My anavar and test e cycle Got my products from osgear. They are pretty good from first impression. Was definitly a bit suspicious at first since they had almost every product, but those suspicions quickly faded. They run alot of promos like every week. Delivery was also fast for international(...

anabolex.com

Approved Log - My recomp cycle log

Little back ground 41yo 6’2” 210lbs Been training naturally for nearly 25 years when 5 years ago I broke my back in a fall. Spent 4 years in wheelchair on a cane and gained almost 70lbs during that time. The last year I have been back to training and have dropped 65lbs of the 70 gained. This...

anabolex.com

Approved Log - My Test Winny GW Log

My Testosterone Cyp, Winstrol and GW contest prep cycle. I'm chimp (just to stay anonymous) , Age: 27, Height: 6'0, Weight: 214 Ibs , body fat 6.1% I’m currently two weeks out from my second show and trying to bring home some hardware! I’m looking to get a little more dialed in and I’m open to...

anabolex.com

Approved Log - My Domestic Supply cycle Log

Hi my name is Dereck. This is my first Log. I’m 39 years old. I’m 5’11 and my current weight is 167lbs. I’m pretty lean about 12 percent body fat. I’ve been doing Jiu Jitsu for about three years consistently. I go to at least four classes a week and roll a lot of rounds. Outside of Jiu Jitsu my...

anabolex.com

Approved Log - Djuris Log

About? I know I introduced myself earlier, but for the sake of my basic log allow me to give a brief intro. I'm Djuri (pronounced Yuri), Age: 45+, Height: approx. 6'2, Weight: approx. 192 Ib (87kg), BMI: approx. 24.65. Until about two months ago I was a bit overweight with my weight hovering...

anabolex.com

Approved Log - JohnJuan’s FLASH LABS LOG

08/12/2022: Good morning Anabolex! My name is JJ! I’m 54 years old and on my way to getting as shredded as I possibly can. I’ve been a rep for my friend, Flash, for many years, and I only use his AAS. I use HGH from the-provider currently as well. I tend to rotate certain injects and orals...

anabolex.com

Approved Log - MeowWolf's Cycle Log

I'm late getting this Log started, been running for almost 3 weeks now. 1st week I didn't have all my gear yet so I ran: - 400 mg/wk Test - 200 mg/wk Deca - 500 mg/wk EQ - 60 mg/day Var Week 2: - 500 mg/wk Test - 200 mg/wk Deca - 1000 mg/wk EQ - 75 mg/day Dbol (running 8 weeks) I have AI...

anabolex.com

Approved Log - Push50 -The Provider- Meditrope Log

A quick introduction for those that do not know me. I am Push50!!! I am 55 y/o at 5’6” and weigh in at 170 lbs. Current bf is appx. 10% - 12% I have been lifting for the better part of 12+ years... I run a clean diet most of the time and even in the times that my diet is not as clean; I still...

anabolex.com

Approved Log - Won't stop till we're legend! UncleZ Log!!

Here we are again... Time to blast to the moon! Pack came in yesterday with flying colors. Crazy how fast shipping is half way across the world now days. Everything looks fuckin great. Guys Over at UZ know what they're doin.. Received 5 Tren E, a pack of Anadrol-50 and Cialis. Everything...

anabolex.com

P.S. are you listening to our podcast? if not, you should:

Podcasts

Podcasts

www.evolutionary.org

Okay I’ll start to write everything down bro and I appreciate the reply but I’ve never done a cycle bro so that’s why I’m asking what to start out with and how to go about it. I’m 5’9 I’m currently skin and bones at 130 bro lost hella weight and it was messing with my diet to where I wasn’t eating cus I had no appetite but now I’m better I worked out today I did nothing but pull-ups regular shoulder width and then wide pull-ups I did 15 sets of 10 and I ran uphill for 10 minutes at the speed of 5.5 on the treadmill and then I did a bunch of burnouts pull-ups again 10 sets of whatever I could max out and then I did some reps of barbells 30 pounders and 100 push-ups it’s my first day back of working out so don’t make fun of me lmao. Supplements ? I’m not taking any but I’m hopping back on creatine which means ill be in my loading phase so 4 or 5 times a day one scoop and I take sea moss here and there nothing else im trying to learn and see what’s the best shit out there for me and what steroid would be the best to do for a first time user for the best gains. I been working out on and off for 5 years I’m young in my 20s and my sleep schedule isn’t great it could be better bro. Honestly bro I haven’t been taking care myself since I was released in June and I’m tired of it I don’t want to get older and feel it because I was too lazy and undisciplined to care about my health. So please get back at me and I appreciate your reply and I accept all advice and criticism we’re all in here to get better.

 

[Mobster]

So get in the gym and start eating properly.

 

[SteveSmi]

body memory is real
muscle memory is real
you will make it back fast don't worry
stick with us and we will get you there

muscle building food !! no junk

 

[QuadSweep]

glad to see you are turning your body around

 

[BodyMonster34]

bro a lot of us been to prison
i came out stronger and better man
wanted to clean up life for my 14 kids

 

[JasonPriest]

wow, that is a very inspiring story
we have your back!

 

[MONSTRO]

American prisons are like hotels
I can't believe they let you guys work out there
it should be punishment and they should be whipping you every day
the guards in my country beat up prisoners that is how it should be

 

[Vadim Fedorov]

log this for sure
we will get you back better then ever!

 

[2Thick]

don't worry about steroids yet
just start eating nutritious food and hit the gym hard
log it!

 

[e2]

yes we want to see a log from you get it going

with your full diet and training every day

 

[StevenDarwinMD]

LOG APPROVED - PLEASE POST A LOG

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

 

[Ulter]

looking forward to seeing this log
I love comeback stories and this will be no different

 

[chesty]

build back stronger and better than before
don't dirty bulk
get the log up!

 

[ROIDDERS]

nobody on here is going to criticize you for wanting to get better
but what you can do is ask you to get a log Journal going

 

[CEO]

bros LOG LOG LOG
that is the only way you're going to be motivated every day and also push yourself

 

[25homes]

log this out

 

[Tazz]

I agree with the guys, log this up.

 

[Masonic Bodybuilder]

I would just start with getting consistent on diet and training. Worry about the PEDs way down the road.