protein food choices

[sheetlto39]

what are your favorite protein choices per day?
Here is my quick list
steak
beef
eggs
chicken
nuts
I still feel like I am not hitting my protein requirements though. Any advice on how I can bring that number higher via food?

 

[SteveSmi]

you don't need as much protein as the assholes in the supplement industry want you to think. you are easily hitting enough protein trust me if you are eating those

 

[JasonPriest]

eggs are a staple protein source and you could cook them a lot of ways

 

[RealQuadzilla40]

what are your favorite protein choices per day?
Here is my quick list
steak
beef
eggs
chicken
nuts
I still feel like I am not hitting my protein requirements though. Any advice on how I can bring that number higher via food?

you should drink protein shakes imo
the more protein the better

 

[BodyMonster34]

bro on ranch we raise all that

 

[CEO]

bros i would eat steak more

 

[ROIDDERS]

get chicken breast a lot

 

[QuadSweep]

milk protein drink milk

 

[Ulter]

i eat 20 eggs per day try that

 

[Vadim Fedorov]

If not enough protein from food, add shakes

 

[2Thick]

get steak big time

 

[e2]

eggs and steak

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Jayne Scott]

I love me some eggs, steak and shakes

 

[Mobster]

what are your favorite protein choices per day?
Here is my quick list
steak
beef
eggs
chicken
nuts
I still feel like I am not hitting my protein requirements though. Any advice on how I can bring that number higher via food?

Eat more

 

[Tiger Salman Khan]

you can get enough protein from real food diet.......

 

[Masonic Bodybuilder]

How much protein are you already eating per day?