I was doing some moving over the weekend helping a buddy with a couch and when I picked up the couch something popped in my lower back
I initially thought it was along the spine but then when I started to touch the area it's the very top of my butt area my glute muscle
the problem is it hurts to even sit or sleep at night. is there any supplement that you can tell me that can help with pulled muscles?
I initially thought it was along the spine but then when I started to touch the area it's the very top of my butt area my glute muscle
the problem is it hurts to even sit or sleep at night. is there any supplement that you can tell me that can help with pulled muscles?