pullups/pushups for gainz?

[kottonballz]

do you guys ever do pullups and pushups? i have been doing them a lot lately with gyms shut down. how many can you honestly do right now if you had to do as many you can? also what are some tips to get better at them.

 

[going2cycle]

I can do 50 of each easy. Try the push ups hard.

 

[SteveSmi]

i have been doing gymnastics for years and can do A LOT of pullups, more than anyone else in my gym. same goes for pushups, i can do atleast 60 or 70 no problem. i got strong at those thanks to adding weight on my back

 

[dylangemelli]

both exercises are excellent and you can definitely get a lot out of both

 

[Mobster]

Fuck knows. I've a great home gym.

 

[Masonic Bodybuilder]

Great exercises. I have seen a lot of youtube guys with these at home pushup and pullup routines. Typically 300 per day but obviously not all at once.

 

[cbbram]

I think it's a great way to maintain but I doubt you'll see any significant gains.

 

[Tazz]

pull-ups and pushups are the standard body weight exercises. they always will be.

 

[RickRock]

I start every back day with weighted pullups