Please Scroll Down to see Community
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Replacing dex supplements

S

SophiaZX

Newbie
What do you do when you're taking dextrose supplements and you run out. Can I just take simple table sugar or honey instead or do I need to order more or go down to the vitamin store and get some. I've been taking it after my gym workouts and I think it may be helping me gain weight
 
1. why would you take dex supps? completely counter productive

we get enough sugar in our diets in 1 week that a human being should get in a year!
 
SophiaZX said:
What do you do when you're taking dextrose supplements and you run out. Can I just take simple table sugar or honey instead or do I need to order more or go down to the vitamin store and get some. I've been taking it after my gym workouts and I think it may be helping me gain weight
Click to expand...
You should not use table sugar for sure! but honey you can I've done protein shakes with honey and whey it was good.
 
I use maltodextrin in my shakes post workout. Helps me reach my carb requirements for the day jist like the protein helps me hit my protein requirements and getting it in quick post workout. Theres also the option of just eating a carb source.
 
SophiaZX said:
What do you do when you're taking dextrose supplements and you run out. Can I just take simple table sugar or honey instead or do I need to order more or go down to the vitamin store and get some. I've been taking it after my gym workouts and I think it may be helping me gain weight
Click to expand...

Just eat carbs from any source!
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
M replacing shakes with food Supplements 6
Y Anyone add dex to shakes? Supplements 12
B Using support supplements in a pinch Supplements 15
J supplements for those with poor lifestyle Supplements 17
B Best on and off cycle support supplements Supplements 15
K supplements for pain relief Supplements 11
K supplements for Less Problems overall Supplements 9
B firefighter/EMT supplements Supplements 9
X training for the gym benefits for supplements Supplements 17
A how best to run fat loss supplements Supplements 19
V 7 days a week training which supplements Supplements 12
Q post workout supplements to heal Supplements 13
V best supplements for bulking Supplements 19
B best supplements to use during PCT Supplements 20
N getting more results on support supplements Supplements 19
J back pain supplements Supplements 19
G iron supplements for muscle building Supplements 20
S military career and supplements to use Supplements 20
Z best fat burner supplements Supplements 21
L mountain climbing and breathing supplements Supplements 19
R best fruit supplements? Supplements 17
B pulled groin supplements Supplements 18
X breaking barriers with supplements Supplements 19
R how would you run supplements between cycles? Supplements 17
V pre workout supplements that taste good Supplements 18
T keeping my gains after a cycle with supplements Supplements 19
G I’m poor, but want supplements Supplements 21
M best supplements for steroid support Supplements 19
P which supplements help with test boosting? Supplements 18
S which supplements help with heart health? Supplements 19
V how to lose fat with supplements Supplements 22
B anyone use insulin blocker supplements? Supplements 19
D supplements for hiking Supplements 18
M losing body fat with supplements help Supplements 18
J pomegranate supplements Supplements 21
T Best supplements post cardio Supplements 19
T favorite on cycle supplements for more muscle Supplements 20
W best for sex supplements Supplements 15
A supplements for joints Supplements 17
C Can supplements help with water retention? Supplements 16
L best supplements for bulking Supplements 17
B motion sickness supplements? Supplements 15
X mental clarity supplements Supplements 18
V any supplements to help with DHT? Supplements 18
M omega supplements that work Supplements 17
P post workout supplements Supplements 16
D best supplements for someone with a bad stomach Supplements 18
S neck injury supplements Supplements 18
D viagra-like supplements? Supplements 15
N post cycle supplements for bouncing back faster Supplements 14

Similar threads

Top Bottom