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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

stacking citruline and creatine

R

royzim

Newbie
I know you aren't supposed to mix in things with creatine or it will effect its absorption but what if i take creatine separate and then take citruline or amino acids after? will not effect how it interacts in my digestion? i want to get the most out of my supplement stack so don't want to screw it up
 
if you take them at the same time it's mixing however i think you're overthinking. i recommend just buying high quality whole foods
 
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