Please Scroll Down to see Community
Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Summer heat and sleep

G

gasiln26

Newbie
Anyone notice that they don't sleep as well during the summer due to how hot it is?
My AC has been running nonstop and i am still dripping sweat all night
is there a supplement that I can take before bed to cool me down so I can get a good night's sleep? Should i drink like an ice cold whey shake before bed?
 
invest in a quiet DC fan and point it at your body at night

as far as drinks, you can buy those frozen pops that have high quality ingredients
 
gasiln26 said:
Anyone notice that they don't sleep as well during the summer due to how hot it is?
My AC has been running nonstop and i am still dripping sweat all night
is there a supplement that I can take before bed to cool me down so I can get a good night's sleep? Should i drink like an ice cold whey shake before bed?
Click to expand...
You can drink some water, cold and get a fan too.

I take cbd oil before bed 50mgs knocks me out.
 
I have no AC in my home and its been horrible this summer so i understand

I use a ceiling fan and i sleep naked and take a cold shower
 
try n2sleep and try cbd
 
After long day of training & work Nothing better than quiet fan,3iu gh,and great sex ..put me right out.
 
gasiln26 said:
Anyone notice that they don't sleep as well during the summer due to how hot it is?
My AC has been running nonstop and i am still dripping sweat all night
is there a supplement that I can take before bed to cool me down so I can get a good night's sleep? Should i drink like an ice cold whey shake before bed?
Click to expand...
Since the dawn of man
 
An ice cold whey shake will only make you sweat as your body's metabolism gathers pace before you sleep which is not what you want on a hot day. Take a lukewarm shower before bedtime. You could invest in a standing fan as well.
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
Korin Supplement for sleep Supplements 21
N boosting my sleep Supplements 19
J sleep supplement help Supplements 15
J Help with sleep supplements Supplements 17
Z Sleep help, issues Supplements 17
G sleep apnea help Supplements 18
V supplements for sleep Supplements 16
P Taking something to sleep better Supplements 16
J Sleep help Supplements 15
B Another sleep thread Supplements 17
T How much sleep products? Supplements 16
I Can’t sleep at night :( Supplements 17
C Sleep supps on steroids Supplements 17
K Sleep products Supplements 19
J Melatonin for sleep Supplements 19
D Not getting enough sleep Supplements 16
J Sleep stack help? Supplements 13
N best supplements for sleep Supplements 13
M best supplements for sleep Supplements 12
L Best sleep supplements Supplements 6
H can’t sleep when I use pre workouts Supplements 6
B sleep aid supplement dosing Supplements 7
H supplements OTC for sleep Supplements 6
H sleep supps but no melatonin inside Supplements 2

Similar threads

Top Bottom