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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

supplements that boost bloods

V

vadisrd30

Newbie
I’m looking to take something that can improve my bloodwork numbers
my RBC’s are low and so is my iron
which supplements can help?
I feel tired all day and don’t have energy to do anything it sucks
 
you need to clean up your gut health #1. until you do then you will spin your wheels
fasting is the way to do it and it works

the next step is eating more organic fruits/veggies. those are loaded with minerals and vitamins
then from there good quality proteins like fatty cuts of meat, bone broth and organs. stay away from processed meats! and stay away from refined oils/sugars and anything processed

last step is getting on 3D multi from n2bm. and then last step is getting injectable B vitamisn from napsgear
 
vadisrd30 said:
I’m looking to take something that can improve my bloodwork numbers
my RBC’s are low and so is my iron
which supplements can help?
I feel tired all day and don’t have energy to do anything it sucks
Click to expand...
If you want to boost bloods take actual iron and n2guard
 
iron of course and n2guard
 
vadisrd30 said:
I’m looking to take something that can improve my bloodwork numbers
my RBC’s are low and so is my iron
which supplements can help?
I feel tired all day and don’t have energy to do anything it sucks
Click to expand...
Address your lifestyle and diet first.

Then look at N2Guard
 
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